Links
What Support Is Available?
42nd Street
2nd Floor, Swan Buildings, 20 Swan Street,
Manchester M4 5JW
Helpline: 0161 832 0169
Basement Project
PO Box 5, Abergavenny, NP7 5XW
Tel: 01873 856 524
website: www.freespace.virgin.net/basementproject
Bristol Crisis Service for Women
P.O. Box 654, Bristol BS99 XH
National Helpline: 0117 925 1119
website: www.users.zetnet.co.uk/bcsw/
Childline
Tel: 0800 1111
website: www.childline.org.uk
Colchester Rape Crisis Line
P.O. Box 548, Colchester, Essex, CO3 3JX
Helpline: 01206 769795
website: www.crcl.org.uk
LifeSigns
website: www.lifesigns.org.uk
Mind
Tel: 08457 660 163
website: www.mind.org.uk
National Children’s Bureau
8 Wakley Street, London, EC1V 7QE
Tel: 020 7843 6000
Email: selfharm@ncb.org.uk
website: www.selfharm.org.uk/database
National Self-Harm Network
P.O. Box 7246, Nottingham NG 6WJ
Email: info@nshn.co.uk
website: www.nshn.co.uk
NHS Direct
Tel: 0845 4647
website: www.nhsdirect.nhs.uk
Penumbra
Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Tel: 0131 475 2380
Email: enquiries@penumbra.org.uk
website: www.penumbra.org.uk
Samaritans
Tel: 08457 90 90 90
Email: jo@samaritans.org
website: www.samaritans.org.uk
YoungMinds
Tel: 0207 336 8445
Parents Information Service: 0800 0 8 2 38
website: www.youngminds.org.uk/selfharm
Zest
5 Queen Street, Derry, Northern Ireland, BT48 7EQ
Tel: 028 7 26 6999
Email: zestni@yahoo.co.uk
website: www.zestni.tk
‘See Me’ Campaign
website: www.justlikeme.org.uk