Links

What Support Is Available?

42nd Street
2nd Floor, Swan Buildings, 20 Swan Street,
Manchester M4 5JW
Helpline: 0161 832 0169

Basement Project
PO Box 5, Abergavenny, NP7 5XW
Tel: 01873 856 524
website: www.freespace.virgin.net/basementproject

Bristol Crisis Service for Women
P.O. Box 654, Bristol BS99 XH
National Helpline: 0117 925 1119
website: www.users.zetnet.co.uk/bcsw/

Childline
Tel: 0800 1111
website: www.childline.org.uk

Colchester Rape Crisis Line
P.O. Box 548, Colchester, Essex, CO3 3JX
Helpline: 01206 769795
website: www.crcl.org.uk

LifeSigns
website: www.lifesigns.org.uk

Mind
Tel: 08457 660 163
website: www.mind.org.uk

National Children’s Bureau
8 Wakley Street, London, EC1V 7QE
Tel: 020 7843 6000
Email: selfharm@ncb.org.uk
website: www.selfharm.org.uk/database

National Self-Harm Network
P.O. Box 7246, Nottingham NG 6WJ
Email: info@nshn.co.uk
website: www.nshn.co.uk

NHS Direct
Tel: 0845 4647
website: www.nhsdirect.nhs.uk

Penumbra
Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Tel: 0131 475 2380
Email: enquiries@penumbra.org.uk
website: www.penumbra.org.uk

Samaritans
Tel: 08457 90 90 90
Email: jo@samaritans.org
website: www.samaritans.org.uk

YoungMinds
Tel: 0207 336 8445
Parents Information Service: 0800 0 8 2 38
website: www.youngminds.org.uk/selfharm

Zest
5 Queen Street, Derry, Northern Ireland, BT48 7EQ
Tel: 028 7 26 6999
Email: zestni@yahoo.co.uk
website: www.zestni.tk

‘See Me’ Campaign
website: www.justlikeme.org.uk